Thursday, August 28, 2008

Tuesday, August 05, 2008

I love the challenge and results!




Hi Ryan
I can't tell you how much I'm enjoying your kettlebell work outs - they're interesting and challenging, and I appreciate how encouraging and motivating your training style is. The kettlebell work outs are more than I'd hoped for!
I love the challenge and results!

Take care,

Alexx

Friday, August 01, 2008

Easy Ab Exercise

www.KettleWorx.com